Find the Balance within Your Day In a Few Steps
text by Corey Janssen
Having a balanced lifestyle is easier than you might imagine. In fact, with only few small changes to your daily regimen, you may uncover a more balanced you.
GET HYDRATED
Not only is water totally refreshing, but hydration is a huge part of a healthy lifestyle. To stay hydrated throughout the day, we suggest keeping a bottle of water with you for easy access. If you find that your plain glass of H2O could use something extra, try adding a lemon or lime slice. Don’t forget to rinse your fruit with clean water before adding it to your drink.
According to the National Sleep Foundation, adults should get between 7-9 hours of sleep every night. Many adults do not get the recommended amount of sleep, which may have an effect on their bodies. Some studies suggest that not getting enough sleep may even contribute to weight gain and other health issues.
You know that a balanced diet full of fruits, veggies, proteins, and whole grains is one part of a healthy life, but getting the right amount of vitamins isn’t always simple. A good start is to eat a variety of nutritious foods from all five MyPlate food groups. Strive to fill half of your plate with a variety of colorful fruits and vegetables. Check with your health care provider about the need to take a vitamin and mineral supplement, especially if you are dieting, following a vegan diet, or limiting food choices for certain conditions. Of course, if you are pregnant or breast feeding always seek the advice of a medical professional.
Ohm yeah.
When you dedicate five minutes a day to clearing your mind, you’ll feel calmer, focused, and more confident. Even a brief meditation session may help you see things in a new light.
So why wait? A balanced lifestyle is only a few steps away!
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Get more of everything. With 4 Vessels and 28 Pods, this Bundle is the best way to get started and share all your Drinkfinity moments.
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Make It Two Bundle
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Make it a double. With 2 Vessels and 16 refreshing Pods, you'll never be far from your favorite beverages.
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All-in
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It Takes Two
$90.00
You work out together, you unwind together and now it’s time to get refreshed together. Our It Takes Two bundle has two Vessels and 15 Pod Packs to share with you and anyone else you find special! It includes all 6 of our Blends and 3 as a surprise. Let a friend join in on the fun and start your Drinkfinity adventure together.
Make it Two
$45.00
Make it count, Make it a double. Double the possibility of having your Drinkfinity everywhere you'd like: 1 at the office, 1 at Home! With 2 Vessels and 16 refreshing Pods, you'll never be far from your favourite beverages and won't have to share your vessel anymore :)!
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Kick things off right. This bundle is a great way to begin your Drinkfinity experience. With a Vessel and 16 of our favourite Pods, it will turn you from a newbie into a pro in no time.